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Who are the Monks on a Mountain?
We are a group of like minded individuals who strive to become the greatest version of ourselves.
We believe helping each other evolve is essential to our own souls evolution.
We share our experiences, triumphs and failures in an attempt to help each other navigate the dual existence we live in.
What do the Monks on a Mountain believe?
We believe we are spiritual beings living in a linear, physical existence, who are trying to evolve while figuring out our individual paths. We believe what we do here has an impact on what comes next. We are beings of light who are meant to receive and spread light.
It seems the World these days has so many mechanisms in place to inhibit the ability of one to focus on the light.
We have found some protocols and practices that seem to aid in overcoming the things that seem to keep us from our greatness.
We believe it is our duty to share what we've learned.
Why are we here?
We believe this is a journey of the soul. We are here to evolve our spirituality and that can only be done in a physical body.
This is the dual existence.
The goal is to learn how to efficiently and effectively balance the two, the physical and the spiritual.
How do we learn how to balance the two?
There are many ways to achieve the balance. This is how we go about it.
How much time do you spend throughout each day meditating, exercising or doing some breath work etc?
Do you spend as much time focusing on your spirituality as you do at work/making a living? Probably not possible for most folks, right?
Monks leave society and all material things behind to obtain enlightenment. Clearly, we can't do that so what's the answer?
The daily implementation of various practices can provide you a path to enlightenment while still allowing you to successfully manage the physical existence as well.
This is why we created the Monks on a Mountain.
When do I start?
You can start anytime you're ready but there's no time like the present.
It is our goal to help you align your physical and spiritual existences so you can become the being of light you were meant to be.
This is accomplished through various methods and habits we practice and teach.
Come join us online or at a live event.
You can start at anytime you like.
Just reach out and we'll help you on your way!
Be well and be good to one another!
From the "Wim Hof Method" to the teachings of Sadhguru our team has developed a set of practices that will enable anyone to become a better version of themselves. We implement teachings from Dr. Joe Dispenza, Dr. Bruce Lipton, Dr. Greg Bradden and many more while also incorporating teachings from many of the ancient texts. Our practices encompass the Mind Body and Soul and teach you how to make them to work together.
We're all just trying to put our puzzles together. Our team has experienced more in life than most and that allows us to provide insight necessary to successfully navigate life's challenges. We're all in this together and we're here to help whenever and however we can.
We understand that adapting new mental, spiritual and fitness habits are difficult and often times fail. Our goal is to change your perspective, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle and ultimately become the best version of yourself...
As often as possible we offer our "Monk see Monk do" workshops. These consist of a full day of breathwork, Qi Gong, meditation and ice baths. Join us for a great time with like minded individuals.
Check out our new line of merchandise for the little ones promoting the ways of the Monks. New merchandise added frequently so check back often.
Weekend and week long retreats are in the works for the Monks.
From yoga to sacred plant ceremonies we plan to provide an avenue for greater spiritual evolution for all...
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Sunday June 9th
10am to 2pm
Yoga/Qi Gong/Breathwork/Lunch/Wine Tasting
Montaluce Vineyards
Dahlonega, Georgia
Montaluce.com
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